Question 1

How much Shilajit should I take daily?

Accepted Answer

A rice-grain portion, 250–500 mg once a day, dissolved in warm water or milk. Do not exceed 500 mg per day.

Question 2

How do I know it is pure?

Accepted Answer

Pure resin softens in warm hands, dissolves fully in warm water without residue, and never smells of smoke. Every Vaaya batch is third-party tested for heavy metals and fulvic acid.

Question 3

Resin or capsules?

Accepted Answer

Resin is the purest, most potent form. Capsules are easier for travel and precise dosing. Many customers keep both.

Question 4

When will I notice a difference?

Accepted Answer

Most people report steadier energy and better recovery in 2–3 weeks of daily use. Shilajit is a ritual, not a stimulant.

Question 5

Is it safe for everyone?

Accepted Answer

Adults in good health can take Shilajit daily. Consult your doctor if you are pregnant, nursing, on medication, or managing a chronic condition.

Question 6

Do you ship across India?

Accepted Answer

Yes. Dispatch within 24 hours on business days, free shipping over ₹1499.